Your Personal Breathing Coach
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Diaphragmatic Breathing: Benefits, How-To, and ...
Diaphragmatic breathing, also known as abdominal or belly breathing, is a technique that engages the diaphragm—the large muscle at the base of your lungs. It’s a natural way of breathing...
Diaphragmatic Breathing: Benefits, How-To, and ...
Diaphragmatic breathing, also known as abdominal or belly breathing, is a technique that engages the diaphragm—the large muscle at the base of your lungs. It’s a natural way of breathing...
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Effective Breathing Techniques to Boost Lung He...
Breathing techniques are powerful tools that can help manage stress, improve lung function, and increase relaxation. Whether you're looking to reduce anxiety, enhance mental clarity, or support your respiratory health,...
Effective Breathing Techniques to Boost Lung He...
Breathing techniques are powerful tools that can help manage stress, improve lung function, and increase relaxation. Whether you're looking to reduce anxiety, enhance mental clarity, or support your respiratory health,...
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6 Causes of Shortness of Breath When Lying Down...
Getting short of breath when lying down, also known as orthopnea, is a common issue experienced by individuals with various respiratory and cardiovascular conditions. It is especially noticeable when lying...
6 Causes of Shortness of Breath When Lying Down...
Getting short of breath when lying down, also known as orthopnea, is a common issue experienced by individuals with various respiratory and cardiovascular conditions. It is especially noticeable when lying...
Breathe Better, Live Better
Should I get tested for Lung Cancer? Lung Cance...
Lung Cancer Screening for People with COPD Table of Contents Who Needs Screening for Lung Cancer? What Are Pack Years? How Lung Cancer Screening Works Benefits and Risks of Screening...
Should I get tested for Lung Cancer? Lung Cance...
Lung Cancer Screening for People with COPD Table of Contents Who Needs Screening for Lung Cancer? What Are Pack Years? How Lung Cancer Screening Works Benefits and Risks of Screening...
The Top 7 Summer Tips for COPD Patients
As the summer sun beats down and temperatures soar, individuals with Chronic Obstructive Pulmonary Disease (COPD) face unique challenges in managing their condition. But fear not! with careful planning and proactive...
The Top 7 Summer Tips for COPD Patients
As the summer sun beats down and temperatures soar, individuals with Chronic Obstructive Pulmonary Disease (COPD) face unique challenges in managing their condition. But fear not! with careful planning and proactive...
CDC Launches Powerful New Plan to Help Smokers ...
The CDC’s new initiative offers free tools, support, and expert tips to help smokers quit for good. Learn how to kick the habit with real help that works.
CDC Launches Powerful New Plan to Help Smokers ...
The CDC’s new initiative offers free tools, support, and expert tips to help smokers quit for good. Learn how to kick the habit with real help that works.
COPD and Sleep: Achieving a Good Night’s Rest
Many with COPD struggle to sleep well. Learn how poor sleep worsens symptoms and discover tips to improve rest, manage breathing, and boost quality of life.
COPD and Sleep: Achieving a Good Night’s Rest
Many with COPD struggle to sleep well. Learn how poor sleep worsens symptoms and discover tips to improve rest, manage breathing, and boost quality of life.
How PEP Buddy works and what people are saying?
PEP Buddy is a new type of positive expiratory pressure device that is used by holding in your mouth like a whistle. It is light-weight, hands-free, and washable so you...
How PEP Buddy works and what people are saying?
PEP Buddy is a new type of positive expiratory pressure device that is used by holding in your mouth like a whistle. It is light-weight, hands-free, and washable so you...
COPD Journey: Feeling Alone and Lonely
“I’m all alone. I must be the only one who has COPD. I don’t see anyone else who has it. Others can’t possibly know what it’s like to be so...
COPD Journey: Feeling Alone and Lonely
“I’m all alone. I must be the only one who has COPD. I don’t see anyone else who has it. Others can’t possibly know what it’s like to be so...