Your Personal Breathing Coach
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Diaphragmatic Breathing: Benefits, How-To, and ...
Diaphragmatic breathing, also known as abdominal or belly breathing, is a technique that engages the diaphragm—the large muscle at the base of your lungs. It’s a natural way of breathing...
Diaphragmatic Breathing: Benefits, How-To, and ...
Diaphragmatic breathing, also known as abdominal or belly breathing, is a technique that engages the diaphragm—the large muscle at the base of your lungs. It’s a natural way of breathing...
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Effective Breathing Techniques to Boost Lung He...
Breathing techniques are powerful tools that can help manage stress, improve lung function, and increase relaxation. Whether you're looking to reduce anxiety, enhance mental clarity, or support your respiratory health,...
Effective Breathing Techniques to Boost Lung He...
Breathing techniques are powerful tools that can help manage stress, improve lung function, and increase relaxation. Whether you're looking to reduce anxiety, enhance mental clarity, or support your respiratory health,...
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6 Causes of Shortness of Breath When Lying Down...
Getting short of breath when lying down, also known as orthopnea, is a common issue experienced by individuals with various respiratory and cardiovascular conditions. It is especially noticeable when lying...
6 Causes of Shortness of Breath When Lying Down...
Getting short of breath when lying down, also known as orthopnea, is a common issue experienced by individuals with various respiratory and cardiovascular conditions. It is especially noticeable when lying...
Breathe Better, Live Better
Do You Have COPD & Smoke? 6 Tips to Stop
Although two out of three people who smoke want to quit, the physical and emotional addiction makes it difficult. Quitting can be tough, so here are tips that can help.
Do You Have COPD & Smoke? 6 Tips to Stop
Although two out of three people who smoke want to quit, the physical and emotional addiction makes it difficult. Quitting can be tough, so here are tips that can help.
PEP Buddy’s Co-Founder on How COPD Patients Can...
PEP Buddy’s Co-Founder, Ralph J. Panos, MD, explains how people with COPD don’t have to live with breathlessness anymore.
PEP Buddy’s Co-Founder on How COPD Patients Can...
PEP Buddy’s Co-Founder, Ralph J. Panos, MD, explains how people with COPD don’t have to live with breathlessness anymore.
PEP Buddy’s Co-Founder Shares the Inspiration f...
Muhammad Ahsan Zafar, MD, MS-CTR, co-founder of PEP Buddy, shares the story of PEP Buddy and how the benefits go beyond its use in COPD or lung diseases.
PEP Buddy’s Co-Founder Shares the Inspiration f...
Muhammad Ahsan Zafar, MD, MS-CTR, co-founder of PEP Buddy, shares the story of PEP Buddy and how the benefits go beyond its use in COPD or lung diseases.